As we head into a new year, we carry over some of the same old, same old from last year. If you're bringing lingering symptoms from COVID-19 into the new year, we'd like to help you get rid of them. Many people report some continued symptoms, in particular the loss of smell and fatigue.  There has been recent […]

The opioid epidemic in our country is very serious and over the past decades, there have been several public deaths due to opioid and other prescription drug overdoses. Celebrities such as Prince, Heath Ledger, Anna Nicole Smith, and Tom Petty, to name a few, all died of bad combinations or overdoses of prescribed medications. According […]

Hey Y'all- Please remember we are closed next week for Thanksgiving. If you have an emergency, please contact your PCP or 911. Sarah will check the messages daily and return any of immediate concern promptly. If you start feeling ill and need herbs, please call and we can arrange a pick up for you. When […]

While an estimated 50 MILLION Americans suffer from allergies every year, we don't believe that is necessary. Many people just give up and take over the counter or Rx medications to help alleviate the symptoms of their allergies: the runny nose; itchy, watery, puffy eyes; sneezing and wheezing. Is this suffering really necessary and are […]

In an effort to help you be and stay as healthy as possible, we are once again offering a bonus session if you purchase a pre-paid health package of 10 treatments through June 15th. As previously announced, we are operating on normal hours Monday through Friday. Some of you may be nervous about coming in […]

The first population-level study on the link between gut bacteria and mental health identifies specific gut bacteria linked to depression and provides evidence that a wide range of gut bacteria can produce neuroactive compounds. Jeroen Raes (VIB-KU Leuven) and his team published these results today in the scientific journal Nature Microbiology. Studies of the relation between gut […]

Traditional Chinese Medicine teaches that humans should live in harmony with the seasons. Following the natural rhythms of each season can help people stay healthy throughout the year and support the immune and organ systems to ward off disease. Winter is a time of repair and rejuvenation and is associated with the kidneys, which hold […]

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, TCM, summer has many different associations that help define it and therefore help us understand how to stay in balance with the season. The element of summer is fire, the color is red, the emotion is joy and the […]

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about this is with fruits and vegetables: we […]