Hey Y'all- Please remember we are closed next week for Thanksgiving. If you have an emergency, please contact your PCP or 911. Sarah will check the messages daily and return any of immediate concern promptly. If you start feeling ill and need herbs, please call and we can arrange a pick up for you. When […]

With everyone walking around wearing masks all the time, have you noticed how important the eyes are in communication? Did you know your eyes also have a lot to say about your overall health? Conditions like glaucoma, neuritis, and even vision loss can be indicators of systemic health problems. Many eye conditions respond well to […]

While an estimated 50 MILLION Americans suffer from allergies every year, we don't believe that is necessary. Many people just give up and take over the counter or Rx medications to help alleviate the symptoms of their allergies: the runny nose; itchy, watery, puffy eyes; sneezing and wheezing. Is this suffering really necessary and are […]

The first population-level study on the link between gut bacteria and mental health identifies specific gut bacteria linked to depression and provides evidence that a wide range of gut bacteria can produce neuroactive compounds. Jeroen Raes (VIB-KU Leuven) and his team published these results today in the scientific journal Nature Microbiology. Studies of the relation between gut […]

Traditional Chinese Medicine teaches that humans should live in harmony with the seasons. Following the natural rhythms of each season can help people stay healthy throughout the year and support the immune and organ systems to ward off disease. Winter is a time of repair and rejuvenation and is associated with the kidneys, which hold […]

Do you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you […]