November 19, 2018
Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look […]

March 19, 2018
Eating According to TCM: Five Foods for Spring

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings […]

July 17, 2017
Fermented Foods and Intestinal Health

The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All […]

September 19, 2016
Nutrition for Heart Health OM Nutrition & Hypertension

Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods. OM theory states the bitter flavor […]

Hours

Mon:  9:00am - 5:00pm
Tue: 11:00am - 6:00pm
Wed:  9:00am - 5:00pm
Thu: 9:30am - 5:30pm
Fri:  10:00am - 2:00pm
Sat:  10:00am - 5:00pm
Sun: Closed
Si Shou Acupuncture and Wellness, PLLC
5424 W US Hwy 290 Service Rd Ste 106 
Austin, TX 78735
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